Hi! I’m Aoife
I’m here to support your mental and physical well-being
I’m a yoga, meditation, breathwork and sound teacher with a Masters in Psychology and a background in mental health training.
I offer tailor made well-being classes and workshops for individuals, small groups and corporate clients.
I also teach group classes in gyms and studios across London.
My mission is to make yoga and well-being accessible to EVERYBODY!
My influences
An inclusive approach
My teaching style has been inspired by the teachers who guided me at the beginning of my yoga journey. I first became immersed in the traditions of yoga on a trip to India in 2013 and fell in love with the practice. On my return to London I tried as many styles and teachers as I could, but didn’t always gel. The teachers who kept me coming back always made me feel welcome in a space I initially felt like I might not belong. Having no background in gym or dance, they made crazy looking poses accessible by breaking them down and empowering my self belief. Thank you so much to;
- Emi Tull, Dharma Yoga
- Amme Poulton, Rocket Yoga
- Celeste Pereira, Vinyasa Flow
- Ryan Speilman, Ashtanga
Student first, teacher second
I have been practicing Dharma with Emi Tull for nearly ten years, and I am so grateful for her continued devotion to serve others. I chose to undertake my Yoga Teacher Trainings with Miriam Indries (200hr) and Annie Au (100hr) for their impeccable global reputation for what they do.
Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.
– Bruce Lee.
EVOLVE WITH AOIFE 